Qi-Gong
Qi-gong is based on the ancient Chinese tradition which goal is central care and cultivation of the body and spirit.
People are in harmony once they have balanced the so called Yin and Yang energy in the organs and the meridian energy roads.
By a gentle and balancing series of exercises, we wake the energy of life within (Qi) and harmonize the body and spirit.
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These exercises, if applied regularly, activate and award a long lasting positive effect noticeably quick. It improves health, well-being, balance, suppleness and mental lucidity… Besides, the practises make people feel refreshed, liberated and satisfied.
Qi-gong can be learned independent of age or gender, previous knowledge is not required.
I teach:
Moving Qi Gong
Authentic medical Qi Gong
Purifying and uplifting exercises
Guolin Qi Gong
Body massage exercises
Still, "Y" Qi-Gong
DA YAN Qi - Gong
Sound Journeys / meditations
intuition exercises
Qi-Gong Movie you can find here
Qi-Gong Exercises in park
Initiation ceremony as a student of Master Yin Laoshi
